If you’ve ever eaten something that made you feel ill but didn’t quite cause a classic allergic reaction, then you may have felt compelled to take a food sensitivity test. After all, finding out what’s causing you to feel crappy could help improve your quality of life and make enjoying your meals much simpler, right? Well, sure. But there’s a catch.The problem is that food sensitivity kits might not be worth your time, money, and the potential risks to your health they may pose through misdiagnosis. There’s no solid proof that food sensitivity tests work – just as there is no clear definition of food sensitivity in the first place. So why aren’t food sensitivity kits your best option, and what should you do instead?The Age of Self-DiagnosisHistorically, doctors have been treated with reverence and deferred to for their authority, being the only people with in-depth knowledge of complicated illnesses, allergies, and the workings of the human body. As the average citizen has become more informed and health information has appeared online, however, people have become less reliant on healthcare professionals to manage their health concerns, causing a worrying trend of self-diagnosis. In a world where people can find out ...
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